2015-03-15

New IPPT Standards: Wallet-size Cards

Convenient wallet-size cards (8cm x 5cm) for all 14 age groups, for both servicemen and servicewomen. Now with updated table layout for improved readability.

These cards were created using data from the following 2015-02-27 MINDEF press release, which describes the scoring changes following the pilot study:

New IPPT motivates SAF servicemen to do well and keep fit
Posted: 27 Feb 2015, 1100 hours (GMT +8)
http://www.mindef.gov.sg/imindef/press_room/official_releases/nr/2015/feb/27feb15_nr.html

These cards are provided "as is", without warranty of any kind. Please check the cards carefully against the most recent official scoring tables before using them. Note that each row of the table should be interpreted in the following manner:

  • Push-Ups: To achieve [PTS] points, I need [PUSH] or more repetitions.
  • Sit-Ups: To achieve [PTS] points, I need [SIT] or more repetitions.
  • 2.4km Run: To achieve [PTS] points, I need a time of [RUN] or faster.

Gender Age Category Age Group IPPT Standards Card:
Preview PNG, 1-Up PDF, 8-Up PDF
Servicemen Age < 22 Age Group 1 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 22–24 Age Group 2 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 25–27 Age Group 3 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 28–30 Age Group 4 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 31–33 Age Group 5 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 34–36 Age Group 6 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 37–39 Age Group 7 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 40–42 Age Group 8 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 43–45 Age Group 9 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 46–48 Age Group 10 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 49–51 Age Group 11 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 52–54 Age Group 12 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 55–57 Age Group 13 Preview PNG 1-Up PDF 8-Up PDF
Servicemen Age 58–60 Age Group 14 Preview PNG 1-Up PDF 8-Up PDF

Gender Age Category Age Group IPPT Standards Card:
Preview PNG, 1-Up PDF, 8-Up PDF
Servicewomen Age < 22 Age Group 1 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 22–24 Age Group 2 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 25–27 Age Group 3 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 28–30 Age Group 4 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 31–33 Age Group 5 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 34–36 Age Group 6 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 37–39 Age Group 7 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 40–42 Age Group 8 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 43–45 Age Group 9 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 46–48 Age Group 10 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 49–51 Age Group 11 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 52–54 Age Group 12 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 55–57 Age Group 13 Preview PNG 1-Up PDF 8-Up PDF
Servicewomen Age 58–60 Age Group 14 Preview PNG 1-Up PDF 8-Up PDF

If you spot an error, or have any suggestions or questions, please leave a comment below. counter

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Location: Singapore

26 comments:

  1. snuffles11 Apr 2015, 09:45:00

    Is it just me or is the table weird? If you can do 60 pushups and 60 situps and run13:20, you only get 25 points?

    ReplyDelete
    Replies
    1. ~ςufγαη~23 May 2015, 20:29:00

      That'll be 75 points. Each station has its own points.

      Delete
  2. ~ςufγαη~23 May 2015, 20:29:00

    Hi I was looking through the male run times for Group 3. The timing stated should be the upper limit of the score instead of the lower as it gives a misconception that a certain timing gives more points than it should. Longer run time results in less points so it should be read from 50 pts down instead of 0 pts up.

    Eg on the card: 10:40 - 10:59 is 39 pts, 11:00 - 11:19 is 38 pts. MINDEF table is 10:40 - 10:49 is 39 pts, 10:50 - 11:09 is 38 pts.

    My run time taken at my IPPT today is 11:13 which is 37 pts (as printed on my result slip). the card shows 38 pts.

    Could you look into this? This error might have appeared on the other cards as well. Thanks.

    ReplyDelete
    Replies
    1. Unknown26 May 2015, 01:15:00

      Thank you for your feedback!

      I've made some changes to the table layout to improve readability (hopefully). Now, the points are in the first column, and the rows are sorted by points in descending order; no score values were changed.

      To address your concerns about the possible misconception, I've added an explicit explanation on how each row of the table should be interpreted (see the three bullet points above).

      As far as I can tell, your interpretation in your comment is incorrect: For servicemen age group 3, 10:31--10:40 is 39 pts, 10:41--11:00 is 38 pts, 11:01--11:20 is 37 pts. Both the card (previous and current) and the MINDEF table are in agreement. Could you please check and let me know if I'm wrong?

      Delete
  3. ~ςufγαη~26 May 2015, 15:07:00

    Yes both cards and charts tally. I realized I overlooked the ≤ sign (less than or equal to). It now makes sense.

    Thanks for the modifications. It does look more like a compressed version of the MINDEF charts. I've a better idea on how to read the charts now.

    ReplyDelete
  4. Anonymous6 Jan 2016, 08:26:00

    Great table and presentation.

    ReplyDelete
  5. Anonymous6 Jan 2016, 08:26:00

    Great table and presentation.

    ReplyDelete
  6. Riza27 Aug 2017, 14:17:00

    Definitely a great table.. Kudos for the effort to give different age grp a separate table.. I have followed this for 2 years now and it is very motivating to see how much pts i get if i ran abit more faster or do more reps etc

    ReplyDelete
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